Self-care and communal care are vital ways to cultivate resilience and sustainable resistance. Join us as we discuss the concept of self-care within the context of a broader social analysis.    

We will explore questions such as:
How can self-care lead to deeper connections within our communities?
How can we practice self-care in a way that defies messages of isolation, hustle culture, and competition?
How can self-care be a force to resist paradigms of oppression?

The service will conclude with a short guided meditation.