Self-Care October at UUCW – Sundays, October 3, 10, 17 & 31 at Noon

Self-Care October

It’s self-care month at UUCW for October, 2021! Come join us after coffee hour for the following in-person sessions that focus on caring for your mind, body, and spirit. Each session is presented by a UUCW member and open to all. Time/location: 12-1 PM in the Lounge (with exception of 10/31 when everyone will gather in the parking lot before driving to a nearby hiking location). Questions? Contact Dianne Mann (djmann at charter dot net).

Come breathe, draw, listen, and hike with us!

·       Oct. 3 – Meditation with Wendy O’Leary

·       Oct. 10 – Zentangle  with Ana Gregory

·       Oct. 17 – Sound Healing with Karen Stephenson-Sweeney

·       Oct. 31 – A Hike in the Woods with Bruce LeShay